Chris Appet has been a fitness enthusiast since 1990. He played varsity lacrosse, and soccer. He also raced downhill mountain bikes. Chris was also a certified EMT and worked as a wild land firefighter for 4 seasons while living in Colorado. Chris now is a certified Personal Trainer through NATIONAL FEDERATION OF PROFESSIONAL TRAINERS NFPT since 2006. He has been helping people achieve their goals in Plantation since 2004. Chris specializes in core training, as well as full body circuit training.

When not at the gym, you'll find Chris spending time with his Wife and 3 children.