As a fitness professional and Consultant, Amy brings her enthusiasm for life to her clients. Her experience in business and passion for fitness blend well to help others become more affective at work, and home, and recreation. Amy's intention is to help people achieve their goals by feeling good about them mentally and physically.

After many years in management, Amy decided to pursue her passion for helping others achieve their goals. It is these same qualities that make her an outstanding trainer and coach. She reaps true satisfaction in helping others succeed and find their enthusiasm for life.

Amy is a certified personal trainer and fitness instructor with a power plate certification. She enjoys various sports and exercise disciplines including running, racquetball and Pilates.