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|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday
|
Saturday |
|
6:00
|
|
**Spin & TRX
Eileen
|
**TRX and More
Amy
|
Spin
Eileen
|
***TRX and More
Amy
|
|
|
|
6:45
|
|
*** Reformer 1
Donna
|
|
|
|
***Reformer 2
Donna
|
|
|
7:00
|
|
|
|
***Reformer 2
Donna
|
|
|
|
|
8:00
|
|
Core Synergy Plus
Ximena
***Reformer 1
Donna
|
|
Body Blast
Amy
***Reformer 1
Donna
|
|
Pilates with an Attitude
Donna
Hardcore/Unedited Spin
(45 Minutes)
Cam |
Spin
Walter
|
|
8:30
|
|
|
Spin
(30 Minute)
Eileen
|
|
Core Endure
(30 Minute)
Ximena
Spin
(30 Minute)
Eileen
|
|
Advanced Abs
(30 Minutes)
Chris
|
|
8:55
|
Spin
Lisa
|
|
|
|
|
|
|
|
9:00
|
Just Physique 55
Shari
|
Spin
Shari
Fusion
Les
***Reformer 1
Donna
|
***TRX
Eileen
Yoga
(90 Minutes)
Julian
***Reformer 2
Judy
|
Spin
Pam
Pilates with an
Attitude
Donna
|
***TRX
Eileen
Fusion
Les
***Reformer 2
Judy
|
Spin
Pam
Zumba
Jessie
***Reformer 1
Judy
|
*** TRX
Amy
Core and More
Chris
***Reformer 2
Judy
|
|
9:05
|
|
|
|
|
|
|
Spin
Eileen or Susan
|
|
10:00
|
Spin
Shari
Zumba
Lara
|
Mat Pilates
Donna
|
|
***Functionally Fit
Amy
|
|
|
***Power Plate Circuit
Amy
Hatha Yoga
(90 Minutes)
Kathryn
***Reformer 1
Judy
|
|
10:10
|
|
|
|
Silver Sneakers Level 1
Michelle |
|
|
Spin
Shari
|
|
10:15
|
|
|
|
|
|
Just Physique 55
Shari
|
|
|
10:30
|
|
|
Just Physique 55
Shari
|
|
|
|
|
| 11:00 |
|
|
|
Silver Sneakers Level 2
Michelle |
Silver Sneakers
Michelle |
|
|
|
11:30 |
|
Silver Sneakers Level 2
Michelle |
|
|
|
|
|
|
11:30
|
|
|
|
|
|
Silver Sneakers Yoga
Michelle
|
|
|
11:45 |
|
|
Silver Sneakers Mat Pilates
Judy |
|
|
|
|
|
12:00
|
|
(12:30) Silver Sneakers Level 1
Michelle |
Spin
Pam |
Mat Pilates
Judy
|
Spin
Eileen
|
|
|
|
4:30
|
|
***Reformer 2
Judy
***Just Kidz PE
|
Abs, Butt & Legs
Pam |
***Just Kidz PE
Mat Pilates
Judy
|
Abs & Upper
Ximena
***Reformer 2
Judy
|
|
|
|
5:00
|
|
|
|
|
|
|
|
|
5:30
|
|
Just Chris
Chris
***Reformer 1
Judy
|
*** Functionally Fit
Amy
Zumba
Mayra
|
*** Functionally Fit
Amy
**Reformer 1
Judy
|
***Power Plate Circuit
Amy
Zumba
Penelope
***Reformer 1
Judy
|
|
|
|
6:00
|
|
Spin
Walter
|
|
|
|
|
|
|
6:15
|
|
|
|
Power Rounds
Jill
|
|
|
|
|
6:30
|
|
Pilates with an Attitude
Deborah
***Reformer 3
Judy
|
Boot Camp
Guy
Spin
Susan & Lynn
|
Spin
Maria
***Reformer 3
Nikki
|
Pilates with an Attitude
Deborah
Spin
Lisette
|
|
|
|
7:30
|
|
***Pole Fitness
Amanda
|
Kripalu Yoga
(90 Minutes)
Daniella
|
***Pole Fitness
Katie
|
Hatha Yoga
(90 Minutes)
Kathryn
|
|
|
